Sign-up to receive my free 5-days to Relaxation e-mail course
Become a Confident Parent – Free yourself from Anxiety.
When our first daughter was born, I was a little surprised at just how much our lives changed. I saw my wife struggle through the postpartum adjustment. It took awhile to figure out a routine where I was contributing in a way that wasn't just adding to her stress.
When our second daughter was born, of course things were easy since we were experienced parents... HAHAHA!
It became even more difficult to try and get everything done. We were in a tough spot trying to find childcare, pay the bills, stay sane while chasing two girls around the house, and have time for each other.
We were always exhausted. So many times we were snippy with each other. Each of us felt like we were doing more than our fair share.
It's the understatement of the year to say that parenting is way harder than I ever imagined! I've loved spending so much time with our girls, but I have felt more stressed and worried than ever before.
That's why I've chosen to focus on helping parents overcome all the challenges brought about by little ones while trying to navigate this thing we call life.
Let's help you realize the dream of living life for your family AND enjoying yourself.
Get help while the baby naps
Babysitting gets expensive. You don't have 2 hours to dedicate towards yourself for getting into the car and having a therapy session. That's OK!
Put on Paw Patrol or Sesame Street for your toddler (ours are partial to Little Einstein and Daniel Tiger). Settle your baby in for a nap. And get your needs met with online therapy.
I don't care if you're in your pajamas or look like you haven't showered in days. I get it. The kids are more important. I've been there!
No judgments here.
If we get interrupted, we'll roll with it. It's happened plenty of times in my online sessions with other parents and we always make it work.
It's more important for you to get the help you need as conveniently as possible.
The struggle is real
Do you find yourself wondering how other parents make it seem so easy?
Does it ever feel like you've tried everything, and yet each day is still a struggle?
Are you constantly tired?
Do you worry that you're not a good enough mother?
The stresses, anxieties, and worries just keep piling on and nobody understands or appreciates everything you do for the family.
You wish you could feel the way you did when you imagined what parenthood would be like.
Where did that joy go?
Imagine how it would feel to not constantly question yourself, but to believe in yourself instead. To recognize that even the best parents struggle (a lot!). Imagine yourself having the energy to make it though each day. You can be a mother and still have time for yourself and your relationship!
You do not need to stay stuck in this rut!
Whether it's remembering the happiness you used to feel, or coping with the racing thoughts that keeps you up at nights, I specialize in therapy for stressed out parents to help them take the steps they need to live a life filled with meaning and fulfillment.
If you're feeling overwhelmed, that your life isn't what you'd like it to be, or that you don't even know where to begin to make things better, please reach out and schedule a free consultation.