Therapy for Parents
Become a Confident Parent - Overcome Stress
You're exhausted.
You snap at your kids and partner all the time.
You worry that your actions will hurt your kids if they keep going.
Sure, all parents make the occasional mistake, but you're beginning to fear making an irreversible mistake.
It seems like everything you do goes unappreciated. You just don't feel like a very good mom, dad, or spouse.
Why is it so much easier for everyone else?
I don't think anybody can appreciate just how challenging parenthood is until they have kids of their own.
Even with all of the courses I've taken on child development and parenting skills, I was smacked in the face by reality after our oldest daughter was born.
The good news is that it doesn't have to feel as overwhelming as it does right now!
Find the Joy in Parenting
One of the greatest parts of my job is seeing parents learn the skills they need to overcome obstacles, and appreciate their families again. Often times it just takes a few small changes in behavior or mental perspective before they begin to see family life as meaningful and fulfilling rather than as a chore.
Through our work together, you can expect to:
Be more present with your children and spouse
Show more patience during frustrating situations
Feel prepared to handle the challenges thrown at you by the kids
Remember your own identity outside of mother, father, or spouse
Find ways to take care of your own needs that won't hamper the family
Learn to communicate effectively
Feel that all areas of life are in balance
